8-inch Flour Tortillas
🍽
UPC Code
085239027936
Data Source
USDA
Package Weight
9.5 oz/270 g
Serving Sizes
1 tortilla (45g)
Calories
130
Total Fat
3.5g
4%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tortilla of 8-inch Flour Tortillas are
66% in carbs, 25% in fat, and 9% in protein.
carbs:
66%
fat:
25%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of 8-inch Flour Tortillas is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 8-inch Flour Tortillas is estimated to be 39%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Wheat Flour, Water, Organic Palm Oil, Contains Less Than 2% Of Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Citric Acid, Organic Sugar, Organic Cultured Wheat Starch, Organic Rye Sour, Organic Vital Wheat Gluten, Salt, Yeast.
Other Foods