Soup, Black Bean & Lime
🍜
UPC Code
767335011025
Data Source
USDA
Package Weight
3.4 oz/95 g
Serving Size
95g
Calories
350
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
680mg
30%
Total Carbohydrate
63g
23%
Dietary Fiber
15g
54%
Sugars
4g
Protein
21g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 95 g of Soup, Black Bean & Lime are
72% in carbs, 4% in fat, and 24% in protein.
carbs:
72%
fat:
4%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Soup, Black Bean & Lime is 66%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Soup, Black Bean & Lime is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Black Beans, Organic Sugar, Lime Juice Powder, Starch, Natural Flavors, Sea Salt, Yeast Extract, Red Bell Pepper*, Tomato*, Onion*, Spices, Garlic*, Chili Pepper*, Cilantro*.
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