Cherry Turnover

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Brand The Bakery

UPC Code 605388098726

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 turnover (85g)

turnover

Calories 250

Total Fat 14g 18%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 12g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 turnover of Cherry Turnover are 47% in carbs, 49% in fat, and 5% in protein.

carbs: 47%

fat: 49%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cherry Turnover is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cherry Turnover is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Interesterified Soybean Oil, Water, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Artificial Flavor, Beta Carotene [Color], Vitamin A Palmitate Added), Sugar, Water, Cherries, High Fructose Corn Syrup, Contains 2% Or Less: Salt, Modified Food Starch, Corn Syrup, Apples, Gellan Gum, Vital Wheat Gluten, Monocalcium Phosphate Monohydrate, Sodium Propionate, Potassium Sorbate And Sodium Sulfite (Preservatives), L-cysteine, Natural And Artificial Flavors, Red 40, Blue 1.