Milk Chocolate Chip Cookies

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Brand Mrs. Fields

UPC Code 655956013231

Data Source USDA

Nutrition Facts

Serving Sizes 1 cookie (28.4g)

Calories 130

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 120mg 5%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Milk Chocolate Chip Cookies are 61% in carbs, 36% in fat, and 3% in protein.

carbs: 61%

fat: 36%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Chip Cookies is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Chip Cookies is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Wheat Flour, Milk Chocolate Chips (Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin, (An Emulsifier), And Vanillin (An Artificial Flavor), Sugar, Crystalline Fructose, Butter, Palm Oil Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate, (A Preservative), Citric Acid, Natural And Artificial Flavor, Beta Carotene, (Color), Vitamin A Palmitate Added, Whey), Canola Oil, Molasses, Eggs, Monoglycerides And 2% Or Less Of Each Of The Following Citric Acid (Antioxidant), Ascorbic Acid (Vitamin C),datem, Calcium Silicate, Baking Soda, Potato Starch, Salt, Natural Vanilla Flavor, Xanthan Gum, Natural Caramel Flavor.