Bites Brownie, Vanilla

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Brand The Bakery

UPC Code 078742013794

Data Source USDA

Nutrition Facts

Package Weight 17.6 oz/500 g

Serving Sizes 2 brownies (50g)

brownies

Calories 220

Total Fat 11g 14%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 21g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 brownies of Bites Brownie, Vanilla are 54% in carbs, 44% in fat, and 2% in protein.

carbs: 54%

fat: 44%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Bites Brownie, Vanilla is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bites Brownie, Vanilla is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brownie: Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Egg White, Corn Syrup, Water, Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin, Vanilla Extract), Cocoa Powder (Processed With Alkali), Vegetable Shortening (Palm, Canola, And Modified Palm Oils), Salt, Natural And Artificial Flavor, Whey, Modified Cornstarch, Leavening Blend (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin. Icing: Icing Sugar (Sugar, Cornstarch), Vegetable Shortening (Canola, Palm, Modified Palm And Palm Kernel Oils, Polysorbate 60), Glucose, Water, Nonfat Dry Milk, Mono- And Diglycerides, Butter (Cream, Salt), Artificial Flavor, Salt, Fd&c Red #3, Fd&c Red #40 Lake. Sprinkles: Sugar, Modified Cornstarch, Cornstarch, Palm Kernel Oil, Soybean Lecithin, Fd&c Red #3, Polysorbate 60.