Blueberry Pie

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Brand The Bakery

UPC Code 078742100340

Data Source USDA

Nutrition Facts

Package Weight 22 oz/623.69 g

Serving Sizes 0.5 pie (125g)

pie

Calories 330

Total Fat 17g 22%

Saturated Fat 8g 40%

Cholesterol 15mg 5%

Sodium 340mg 15%

Total Carbohydrate 44g 16%

Dietary Fiber 2g 7%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pie of Blueberry Pie are 52% in carbs, 45% in fat, and 4% in protein.

carbs: 52%

fat: 45%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Pie is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Pie is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Blueberries, Wheat Flour, Water, Maltitol Syrup, Vegetable Shortening (Palm Oil, Soybean Oil, Hydrogenated Soybean Oil), Food Starch - Modified, Modified Tapioca Starch, Eggs, Contains 2% Or Less Of Each Of The Following: Citric Acid, Locust Bean Gum, Maltitol, Natural And Artificial Flavors, Pectin, Potassium Sorbate (Preservative), Tapioca Dextrin, Salt.