Lemon Mini Muffins, Raspberry Filled

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Brand The Bakery

UPC Code 078742123479

Data Source USDA

Nutrition Facts

Package Weight 11.85 oz/336 g

Serving Sizes 2 muffins (56g)

muffins

Calories 210

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 15mg 5%

Sodium 150mg 7%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 16g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 muffins of Lemon Mini Muffins, Raspberry Filled are 52% in carbs, 44% in fat, and 4% in protein.

carbs: 52%

fat: 44%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Mini Muffins, Raspberry Filled is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Mini Muffins, Raspberry Filled is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Raspberry Filling (Water, Sugar, Raspberry Puree, Modified Cornstarch, Citric Acid, Salt, Natural Flavor, Potassium Sorbate [Preservative], Sodium Benzoate [Preservative], Calcium Chloride, Sodium Metabisulphite [Added For Color Retention]), Soybean And / Or Canola Oil, Water, Eggs, Buttermilk (Part-skim Milk, Sea Salt, Sodium Citrate, Bacterial Culture), Margarine (Soybean Oil, Modified Palm Oil, Canola Oil, Water, Salt, Whey [Milk], Soy Lecithin, Monoglycerides Of Fatty Acids, Natural Flavor, Annatto Extract Color, Vitamin A Palmitate, Citric Acid, Vitamin D3), Lemon Pulp, Whey (Milk), Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavor, Modified Cornstarch, Sodium Stearoyl Lactylate, Xanthan Gum, Salt, Polyglycerol Esters Of Fatty Acids, Cellulose Gum, Enzyme.