This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Contains 2% Or Less Of: Soybean Oil, Soy Flour, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Nonfat Milk, Corn Syrup Solids, Whole Eggs, Dextrose, Salt, Potassium Sorbate (Preservative), Sodium Propionate (Preservative), Sorbic Acid (Preservative), Soy Lecithin, Propylene Glycol, Mono And Diesters Of Fatty Acids, Sodium Stearoyl, Lactylate, Mono- And Diglycerides, Xanthan Gum, Enzymes, Cornstarch, Artificial Flavor, Corn Oil, Beta-carotene (Color), Alpha Tocopherol (Preservative), Spices, Palm Oil With Lecithin, Calcium Carbonate, Calcium Sulfate, Agar-agar, Locust Bean Gum, Sodium Phosphate, Maltodextrin, Natural And Artificial Molasses Flavor, Caramel Color, Citric Acid, Sodium Benzoate, Added To Protect Flavor, Orange Oil, Propylene Glycol, Alienate, Guar Gum, Titanium Dioxide Color, Cinnamon.