This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Soybean Oil, Vegetable Shortening (Palm And Soybean Oils, Mono- And Diglycerides, Polysorbate 60, Preservative [Tbhq]), Egg Whites, Eggs, Brown Sugar, Contains Less Than 2% Of The Following: Water, Invert Sugar, Cornstarch, Modified Cornstarch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Palm And Palm Kernel Oils, Mono- And Diglycerides, Salt, Wheat Starch, Modified Whey, Modified Tapioca Starch, Sodium Stearoyl Lactylate, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Whey, Dextrose, Sorbitan Monostearate, Natural And Artificial Flavor, Calcium Acetate, Xanthan Gum, Guar Gum, Soy Lecithin, Sodium Caseinate, Polysorbate 60, Enzymes, Wheat Gluten, Soy Flour, Dextrin, Confectioner's Glaze, Carnauba Wax, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Red 40 Lake, Red 3.