Saltie Public Food Database

Apple Caramel Filled Muffins

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Brand The Bakery
UPC Code 078742111926
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g
Serving Sizes 1 muffin (99g)
muffin
Calories 340
Total Fat 16g 21%
Saturated Fat 2.5g 13%
Cholesterol 51mg 17%
Sodium 320mg 14%
Total Carbohydrate 46g 17%
Dietary Fiber 1g 4%
Sugars 26g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Apple Caramel Filled Muffins are 53% in carbs, 41% in fat, and 6% in protein.

carbs: 53%
fat: 41%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Caramel Filled Muffins is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Caramel Filled Muffins is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And/or Canola Oil, Apples (Apples, Ascorbic Acid And Citric Acid To Promote Color Retention, Salt), Eggs, Caramel Filling (Sweetened Condensed Skim Milk [Condensed Skim Milk, Sugar], Sugar, Water, Corn Syrup, Nonfat Dry Milk, Canola Oil, Sodium Alginate, Salt, Microcrystalline Cellulose, Cellulose Gum, Mono- And Diglycerides, Sodium Phosphate, Potassium Sorbate [Preservative], Soy Lecithin, Sodium Bicarbonate), Water, Buttermilk (Part-skim Milk, Sea Salt, Sodium Citrate, Bacterial Culture), Brown Sugar, Margarine (Soybean Oil, Modified Palm Oil, Canola Oil, Water, Salt, Whey [Milk], Soy Lecithin, Monoglycerides Of Fatty Acids, Natural Flavor, Annatto Extract Color, Vitamin A Palmitate, Citric Acid, Vitamin D3), Whey (Milk), Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Salt, Mono- And Diglycerides, Spice, Sodium Stearoyl Lactylate, Cellulose Gum, Natural And Artificial Flavor, Xanthan Gum, Citric Acid.

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