Chicken Potstickers An Authentic Chicken & Vegetable Crescent Shaped Dumpling Seasoned With Ginger, Garlic And Soy Sauce.

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Brand Innovasian

UPC Code 695119600052

Data Source USDA

Nutrition Facts

Package Weight 7 oz/204 g

Serving Sizes 3 pieces w/sauce (102g)

pieces w/sauce

Calories 180

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 20mg 7%

Sodium 500mg 22%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces w/sauce of Chicken Potstickers An Authentic Chicken & Vegetable Crescent Shaped Dumpling Seasoned With Ginger, Garlic And Soy Sauce. are 43% in carbs, 38% in fat, and 19% in protein.

carbs: 43%

fat: 38%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Potstickers An Authentic Chicken & Vegetable Crescent Shaped Dumpling Seasoned With Ginger, Garlic And Soy Sauce. is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Potstickers An Authentic Chicken & Vegetable Crescent Shaped Dumpling Seasoned With Ginger, Garlic And Soy Sauce. is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potstickers: Chicken, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cabbage, Water, Green Onion, Soybean Oil, Soy Sauce (Water, Soybean, Wheat, Salt), Modified Food Starch, Sesame Oil, Sugar, Ginger, Rice Cooking Wine (Alcohol 12% By Volume, Salt Content 1.5%), Salt, Potato Starch, Garlic, Ie All Purpose All Soy Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil) And Spices. Soy Vinegar: Soy Sauce (Water, Hydrolyzed Soy Protein, Soybeans, Wheat, Salt, Molasses, Caramel Color, And Sodium Benzoate Added As A Preservative), And Vinegar. Hot Chili Oil: Cottonseed Oil, Natural Chili Flavors, And Oleoresin Paprika.