Turtles, The Original Caramel Nut Cluster
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UPC Code
872181003763
Data Source
USDA
Package Weight
70 g/2.5 oz
Serving Sizes
1 package (70g)
Calories
340
Total Fat
18g
23%
Saturated Fat
7g
35%
Cholesterol
5mg
2%
Sodium
190mg
8%
Total Carbohydrate
41g
15%
Dietary Fiber
2g
7%
Sugars
33g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Turtles, The Original Caramel Nut Cluster are
47% in carbs, 46% in fat, and 7% in protein.
carbs:
47%
fat:
46%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Turtles, The Original Caramel Nut Cluster is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Turtles, The Original Caramel Nut Cluster is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Nonfat Milk, Butteroil, Lactose, Soy Lecithin [Emulsifier], Vanillin, Salt), Peanuts, Corn Syrup, Sugar, Palm Oil, Nonfat Milk, Butteroil And Less Than 1% Of Hydrogenated Palm Kernel Oil, Peanut Flour, Soy Lecithin. Salt, Sodium Caseinate, Whey, Peanut Butter (Peanuts, Hydrogenated Rapeseed And Cottonseed Oil), Dextrose, Natural And Artificial Flavors, Caramel Color.
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