Saltie Public Food Database

Turtles, The Original Caramel Nut Cluster

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Brand Demet's
UPC Code 872181003763
Data Source USDA

Nutrition Facts

Package Weight 70 g/2.5 oz
Serving Sizes 1 package (70g)
package
Calories 340
Total Fat 18g 23%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 190mg 8%
Total Carbohydrate 41g 15%
Dietary Fiber 2g 7%
Sugars 33g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Turtles, The Original Caramel Nut Cluster are 47% in carbs, 46% in fat, and 7% in protein.

carbs: 47%
fat: 46%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Turtles, The Original Caramel Nut Cluster is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turtles, The Original Caramel Nut Cluster is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Nonfat Milk, Butteroil, Lactose, Soy Lecithin [Emulsifier], Vanillin, Salt), Peanuts, Corn Syrup, Sugar, Palm Oil, Nonfat Milk, Butteroil And Less Than 1% Of Hydrogenated Palm Kernel Oil, Peanut Flour, Soy Lecithin. Salt, Sodium Caseinate, Whey, Peanut Butter (Peanuts, Hydrogenated Rapeseed And Cottonseed Oil), Dextrose, Natural And Artificial Flavors, Caramel Color.

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