Shrimp Pad Thai

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Brand Innovasian

UPC Code 695119110506

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/450 g

Serving Sizes 1 cup (160g)

cup

Calories 221

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 80mg 27%

Sodium 950mg 41%

Total Carbohydrate 31g 11%

Dietary Fiber 1.9g 7%

Sugars 12g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Shrimp Pad Thai are 57% in carbs, 25% in fat, and 18% in protein.

carbs: 57%

fat: 25%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp Pad Thai is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp Pad Thai is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Rice Flour, Soybean Oil, Pad Thai Sauce: Ketchup (Tomato Concentrate, Distilled Vinegar, High Fructose Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Sugar, Fish Sauce (Anchovy Extract, Salt, Sugar), Soybean Oil, Onions, Water, Brown Sugar, Vinegar, Garlic, Contains 2% Or Less Of: Tamarind (Tamarind, Tartaric Acid), Caramel Color, Salt, Yeast Extract, Modified Food Starch, Roasted Garlic, Spice, Paprika (Color), Shrimp, Vegetable And Egg Blend: Shrimp, Broccoli, Scrambled Egg (Whole Eggs, Non Fat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Natural Butter Flavor, Pepper), Yellow Onion, Green Onion, Carrot.