Lemon Grass Kitchen, Beef & Broccoli Noodles

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Brand Innovasian

UPC Code 695119110605

Data Source USDA

Nutrition Facts

Package Weight 450 g/16 oz/1 lbs

Serving Sizes 1 cup (150g)

cup

Calories 200

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 11mg 4%

Sodium 400mg 17%

Total Carbohydrate 30g 11%

Dietary Fiber 2g 7%

Sugars 6g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Lemon Grass Kitchen, Beef & Broccoli Noodles are 62% in carbs, 23% in fat, and 15% in protein.

carbs: 62%

fat: 23%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Grass Kitchen, Beef & Broccoli Noodles is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Grass Kitchen, Beef & Broccoli Noodles is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Blend: Broccoli, Yellow Onion, Carrot, Red Bell Pepper, Green Onion, Cilantro. Noodles: Water, Rice Flour, Soybean Oil. Brown Sauce: Water, Onions, Hoisin Sauce (Sugar, Water, Sweet Potato, Salt, Modified Corn Starch, Soybeans, Spices, Sesame Seeds, Wheat Flour, Garlic, Chili Pepper, Acetic Acid), Oyster Flavored Sauce [Water, Sugar, Salt, Oyster Extract (Oyster, Water, Salt), Modified Corn Starch, Caramel Color], Dark Soy Sauce [Water, Molasses, Soy Sauce (Water, Soybean, Salt, Wheat Flour), Salt Caramel Color], Soybean Oil, Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Garlic, Modified Corn Starch, Contains 2% Or Less Of: Salt, Vinegar, Roasted Garlic, Yeast Extract, Spice. Beef: Beef, Water, Vinegar, Rice Flour, Rice Starch, Tapioca Starch, Sodium Bicarbonate, Sea Salt, Cooked In Vegetable Oil.