Saltie Public Food Database

Honey Sesame Chicken Stir Fry Lightly Coated And Crispy White Meat Chicken Tossed In Our Sweet And Savory Honey Sesame Sauce With Crisp Carrots, Red Bell Peppers And Green Onions

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Brand Innovasian
UPC Code 695119180332
Data Source USDA

Nutrition Facts

Package Weight 18 oz/1.125 lbs/510 g
Serving Size 255g
g
Calories 390
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 51mg 17%
Sodium 1040mg 45%
Total Carbohydrate 55.1g 20%
Dietary Fiber 3.1g 11%
Sugars 41.1g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 255 g of Honey Sesame Chicken Stir Fry Lightly Coated And Crispy White Meat Chicken Tossed In Our Sweet And Savory Honey Sesame Sauce With Crisp Carrots, Red Bell Peppers And Green Onions are 58% in carbs, 21% in fat, and 21% in protein.

carbs: 58%
fat: 21%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Sesame Chicken Stir Fry Lightly Coated And Crispy White Meat Chicken Tossed In Our Sweet And Savory Honey Sesame Sauce With Crisp Carrots, Red Bell Peppers And Green Onions is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Sesame Chicken Stir Fry Lightly Coated And Crispy White Meat Chicken Tossed In Our Sweet And Savory Honey Sesame Sauce With Crisp Carrots, Red Bell Peppers And Green Onions is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce: Sugar, Water, Soy Sauce (Water, Wheat, Soybeans, Salt), Honey, Brown Sugar, Canola Oil, Dextrose, Modified Corn Starch, Apple Cider Vinegar, Ginger Puree (Ginger, Water, Citric Acid), Sweet Chili Flakes, Salt. Fully Cooked Chicken Breast Pieces: Chicken Breast Meat, Water, Corn Starch, Potato Starch, Sodium Bicarbonate, Salt. Fully Cooked In Vegetable Oil (Soybean Oil, Canola Oil), Carrots, Red Bell Peppers, Green Onion.

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