Saltie Public Food Database

Teriyaki Made With Edamame, Quino, Sweet Potato, Carrot, Flaxseed, Sesame And Ginger Plus Our Homemade Teriyaki Sauce Veggie Burger

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Brand Sweet Earth
UPC Code 016741933255
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 2.5 oz (71g)
oz
Calories 160
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 16g 6%
Dietary Fiber 3g 11%
Sugars 3g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Teriyaki Made With Edamame, Quino, Sweet Potato, Carrot, Flaxseed, Sesame And Ginger Plus Our Homemade Teriyaki Sauce Veggie Burger are 41% in carbs, 34% in fat, and 25% in protein.

carbs: 41%
fat: 34%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki Made With Edamame, Quino, Sweet Potato, Carrot, Flaxseed, Sesame And Ginger Plus Our Homemade Teriyaki Sauce Veggie Burger is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki Made With Edamame, Quino, Sweet Potato, Carrot, Flaxseed, Sesame And Ginger Plus Our Homemade Teriyaki Sauce Veggie Burger is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Potato, Senf Teriyaki Sauce (Non-GMO Soy Sauce [Water, Soybeans, Wheat, Salt], Water, Cane Sugar*, Potato Starch, Brown Sesame Seeds, Ginger, Garlic, Toasted Sesame Oil, Rice Vinegar, Red Chili) Vital Wheat Gluten, Sesame Seeds, Brown Rice Flour, Carrots, Edamame, Brown Rice*, Quinoa*, Pressed Barley, Yellow Onion, Red Bell Pepper, Celery, Flax Seed, Nutritional Yeast, Green Onion, Toasted Sesame Oil, Ginger, Sake Mirin, Rice Vinegar, Nori Seaweed, Spices.

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