Dulce Cocoa & Quinoa Wrap

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Brand Sweet Earth

UPC Code 016741000902

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 1 bar (85g)

bar

Calories 300

Total Fat 13g 17%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 32g 12%

Dietary Fiber 4g 14%

Sugars 9g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Dulce Cocoa & Quinoa Wrap are 43% in carbs, 39% in fat, and 18% in protein.

carbs: 43%

fat: 39%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Dulce Cocoa & Quinoa Wrap is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dulce Cocoa & Quinoa Wrap is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour (Wheat Flour1, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, Dulce De Leche (Sweetened Condensed Whole Milk [Milk, Sugar], Sugar, Corn Syrup [Glucose], Water, Coconut Oil, Pectin, Salt, Potassium Sorbate, Sodium Bicarbonate, Vanilla Extract), Wheat Protein Isolate, Sunflower Seed Butter, Milk, Roasted Sunflower Seeds, Canola Oil2, Vital Wheat Gluten, Dutch Cocoa, Puffed Quinoa, Acacia Gum, Oligofructose, Banana Chips (Bananas, Coconut Oil, Sugar, Natural Banana Flavor), Cacao Nibs, Date Sugar, Inulin, Sea Salt, Baker's Yeast, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Wheat Flour1), Cinnamon, Vanilla Extract, Probiotic (Inulin1, Bacillus Coagulans Gbi-30 6086).