Sesame Garlic Cooking Kit
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UPC Code
858717004541
Data Source
USDA
Package Weight
10.2 oz/289 g
Serving Sizes
0.5 cup (72g)
Calories
270
Total Fat
3.5g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
490mg
21%
Total Carbohydrate
53g
19%
Dietary Fiber
3g
11%
Sugars
3g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Sesame Garlic Cooking Kit are
79% in carbs, 12% in fat, and 9% in protein.
carbs:
79%
fat:
12%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Sesame Garlic Cooking Kit is 74%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sesame Garlic Cooking Kit is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Grain Packet - Short Grain Brown Rice, Bamboo Rice (Short Grain Milled Rice, Bamboo Extract). Sauce Packet - Water, Tamari Soy Sauce (Water, Soybeans, Salt, Sugar), Hoisin Sauce (Sugar, Water, Sweet Potato, Salt, Modified Corn Starch, Soybeans, Spices, Sesame Seeds, Wheat Flour, Garlic, Chilli Pepper, Acetic Acid), Canola Oil, Rice Vinegar, Sesame Oil, Contains Less Than 2% Of Each Of The Following: Garlic Powder, Ginger Powder, Onion Powder, Sunflower Lecithin, Xanthan Gum, Lemon Juice Concentrate. Spice Packet - Toasted Sesame Seeds, Sugar, Salt, Garlic*, Red Bell Peppers*, Carrots*, Green Onions*, Black Pepper, Ginger*, Onion*, Safflower Oil.
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