Saltie Public Food Database

Baked Popcorn Chicken Kit

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UPC Code 858717004114
Data Source USDA

Nutrition Facts

Package Weight 3.9 oz/111 g
Serving Sizes 1 package (111g)
package
Calories 310
Total Fat 6g 8%
Saturated Fat 0g 0%
Cholesterol 20mg 7%
Sodium 430mg 19%
Total Carbohydrate 55.9g 20%
Dietary Fiber 2g 7%
Sugars 14g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Baked Popcorn Chicken Kit are 69% in carbs, 17% in fat, and 15% in protein.

carbs: 69%
fat: 17%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Popcorn Chicken Kit is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Popcorn Chicken Kit is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Breaded Popcorn Shaped Chicken Patties - Chicken Breast With Rib Meat, Water, Contains Less Than 2% Of The Following: Evaporated Cane Syrup, Garlic Powder, Onion Powder, Rice Starch, Sea Salt, Spice, Vinegar, Battered And Breaded With: Whole Wheat Flour, Water, Wheat Flour, Corn Starch, Evaporated Cane Syrup, Sea Salt, Leaving (Baking Soda, Cream Of Tartar), Garlic Powder, Yellow Corn Flour, Yeast, Onion Powder, Spice, Sunflower Oil, Extractive Of Turmeric, Breading Set In Expeller Pressed Canola Oil. Pretzels - Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Corn, Canola, Cottonseed And/or Soybean Oil, Salt, Sodium Bicarbonate, Yeast. Strawberry Flavored Fruit Snack - Concentrated Apple Puree (With Ascorbic Acid), Apple Juice Concentrate, Strawberry Juice Concentrate, Natural Flavor, Black Carrot Extract (Color), Pectin, Glazing Agent (Coconut Oil, Beeswax). Ketchup - Tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavor.

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