This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Turkey And Cheddar Rolls Wrap With Lavash (Turkey Breast Meat: [Turkey Breast Meat, Turkey Broth, Contains 2% Or Ess Of Salt, Sugar, Modified Food Starch, Corn Syrup Solids, Sodium Lactate, Sodium Phosphate, Vinegar, Pepper], Lavash [Enriched Unbleached Wheat Flour {Wheat Four, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Canola Oil, Sea Salt, Cultured Wheat, Oat Fiber, Sugar, Baking Powder {Sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate}, Yeast], Spinach, Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes And Annatto Coloring], Roasted Red Peppers [Roasted Red Peppers, Water, Salt, Citric Acid], Jalapeno Cream Cheese Spread [Pasteurized Milk And Cream, Water, Jalapeno Peppers, Salt, Cheese Culture, Sugar, Onion Powder, Guar Gum, Yeast Extract, Minced Garlic, Natural Flavor, Dried Jalapeno Peppers, Carob Bean Gum, Xanthan Gum, Garlic Powder, Green Bell Pepper Powder, Spice, Tomato Powder, Citric Acid, Natamycin {A Natural Mold Inhibitor}]), Greek Yogurt Ranch Dressing (Non Fat Greek Yogurt [Cultures Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Canola Oil, Water, Salt, Apple Cider Vinegar, Distilled Vinegar, Egg Yolk, Dried Garlic, Lactic Acid, Gluconic Acid, Spices, Acacia Gum, Dried Onion, Xanthan Gum, Dextrose, Maltodextrin, Dried Chive, Whey Powder, Skim Milk Powder, Natural Flavors, Modified Corn Starch, Butter Extractives).