Brownies, Chocolate

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Brand Superior On Main

UPC Code 895939001996

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 55mg 2%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Brownies, Chocolate are 50% in carbs, 47% in fat, and 3% in protein.

carbs: 50%

fat: 47%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Brownies, Chocolate is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brownies, Chocolate is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Wheat Flour, Soybean Oil, Water, Egg Whites, Palm Oil, Cocoa, Contains Less Than 2% Of Each Of The Following: Wheat Starch, Corn Syrup Solids, Corn Syrup, Corn Starch, Salt, Potassium Sorbate Preservative, Whey Solids, Nonfat Dry Milk, Natural Flavor, Baking Soda, Mono- And Diglycerides, Canola Oil, Wheat Fiber, Chicory Inulin, Glycerol, Sodium Stearoyl Lactylate, Methylcellulose, Calcium Stearoyl Lactylate.