Gingerbread Cookie Kit, Ginger Bread

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Brand Wondershop

UPC Code 085239034408

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 0.2 kit (30g)

kit

Calories 120

Total Fat 3.5g 5%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 kit of Gingerbread Cookie Kit, Ginger Bread are 70% in carbs, 26% in fat, and 3% in protein.

carbs: 70%

fat: 26%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Gingerbread Cookie Kit, Ginger Bread is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gingerbread Cookie Kit, Ginger Bread is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gingerbread: Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Palm Oil, Molasses, Water, Spice, Color (Caramel), Leavening (Sodium Bicarbonate), Salt. Icings: Sugar, Water, Palm Oil, Cornstarch, High Fructose Corn Syrup, Corn Syrup, Modified Cornstarch, Salt, Acetylated Monoglycerides (Emulsifier), Artificial Flavor, Polysorbate 60, Color (Titanium Dioxide, Yellow #5, Blue #1), Potassium Sorbate (Preservative), Citric Acid. Mini Quins Candy: Icing Sugar (Sugar, Cornstarch), Palm Kernel Oil, Modified Cornstarch, Cornstarch, Confectioner's Glaze, Sunflower Lecithin, Color (Yellow #6, Yellow #5, Blue #1, Red #40), Polysorbate 60.