Vanilla Fudge Sundae Iced Cake Cookies

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Brand Superior On Main

UPC Code 856701006946

Data Source USDA

Nutrition Facts

Package Weight 7.75 oz/220 g

Serving Sizes 1 cookie (22g)

Calories 100

Total Fat 4.5g 6%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 60mg 3%

Total Carbohydrate 14g 5%

Dietary Fiber 0g 0%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Vanilla Fudge Sundae Iced Cake Cookies are 56% in carbs, 40% in fat, and 4% in protein.

carbs: 56%

fat: 40%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Fudge Sundae Iced Cake Cookies is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Fudge Sundae Iced Cake Cookies is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Wheat Flour, Water, Egg, Soybean Oil, Palm Oil, Corn Syrup, Contains 2% Or Less: Cocoa, Modified Corn Starch, Whey, Mono And Diglycerides, Salt, Soy Lecithin, Citric Acid, Wheat Gluten, Agar, Baking Soda, Sodium Aluminum Phosphate, Locust Bean Gum, Propylene Glycol Monoester, Potassium Sorbate (To Retain Freshness), Wheat Starch, Cellulose Gum, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Color (Titanium Dioxide, Tea Extract), Yellow 5, Red 40.