Chicken Stir Fry A Select Blend Of Lo Mein Pasta, Broccoli, Carrots, Sugar Snap Peas, Onions, Red Bell Peppers, Water Chestnuts, And A Gourmet Teriyaki Sauce With White Chicken Meat

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Brand Ht Traders

UPC Code 072036708595

Data Source USDA

Nutrition Facts

Package Weight 22 oz/1.38 lbs/624 g

Serving Sizes 1 cup (207g)

cup

Calories 209

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 21mg 7%

Sodium 851mg 37%

Total Carbohydrate 35g 13%

Dietary Fiber 2.9g 10%

Sugars 6g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Stir Fry A Select Blend Of Lo Mein Pasta, Broccoli, Carrots, Sugar Snap Peas, Onions, Red Bell Peppers, Water Chestnuts, And A Gourmet Teriyaki Sauce With White Chicken Meat are 70% in carbs, 7% in fat, and 24% in protein.

carbs: 70%

fat: 7%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Stir Fry A Select Blend Of Lo Mein Pasta, Broccoli, Carrots, Sugar Snap Peas, Onions, Red Bell Peppers, Water Chestnuts, And A Gourmet Teriyaki Sauce With White Chicken Meat is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Stir Fry A Select Blend Of Lo Mein Pasta, Broccoli, Carrots, Sugar Snap Peas, Onions, Red Bell Peppers, Water Chestnuts, And A Gourmet Teriyaki Sauce With White Chicken Meat is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta & Vegetables: Pasta (Water, Durum Semolina [Wheat], Niacin, Ferrous Sulfate [Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Broccoli, Carrots, Sugar Snap Peas, Onions, Red Bell Peppers, Water Chestnuts. Sauce: Water, Soy Sauce (Water, Wheat, Soybeans, Salt), Brown Sugar, Modified Corn Starch, Salt, Garlic, Cultured Whey, Distilled Vinegar, Spices, Natural Flavors, Xanthan Gum, Malic Acid, Chicken: Chicken White Meat, Water, Modified Tapioca Starch, Salt, Sodium Phosphate.