Vanilla Pudding Cup

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Brand Hy-vee

UPC Code 0075450268713

Data Source USDA

Nutrition Facts

Package Weight 10.75 oz/305 g

Serving Size 102g

Calories 150

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 23.1g 8%

Dietary Fiber 0g 0%

Sugars 18g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 102 g of Vanilla Pudding Cup are 61% in carbs, 36% in fat, and 3% in protein.

carbs: 61%

fat: 36%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Pudding Cup is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Pudding Cup is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vanilla Pudding (Skim Milk, Water, Sugar, Modified Food Starch, Palm Oil, Contains Less Than 2% Of: Canola Oil, Fd&c Yellow #5, Salt, Sodium Stearoyl Lactylate, Fd&c Yellow #6, Sodium Phosphate, High Fructose Corn Syrup, Natural And Artificial Flavors, Caramel Color), Whipped Topping (Water, Non-hydrogenated Palm Kernel Oil, Sugar, Contains Less Than 2% Of The Following: Non-hydrogenated Coconut Oil, Sugar, Natural Flavor, Polysorbate 60, Sorbitan Monostearate, Xanthan Gum, Guar Gum, Beta Carotene [Color]).