Chicken With White & Wild Rice Soup

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Brand O, That's Good!

UPC Code 043000079942

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (238g)

cup

Calories 240

Total Fat 13g 17%

Saturated Fat 8g 40%

Cholesterol 55mg 18%

Sodium 800mg 35%

Total Carbohydrate 18g 7%

Dietary Fiber 4g 14%

Sugars 4g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken With White & Wild Rice Soup are 30% in carbs, 49% in fat, and 20% in protein.

carbs: 30%

fat: 49%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken With White & Wild Rice Soup is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken With White & Wild Rice Soup is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Milk, Navy Bean Puree, Cooked Seasoned Chicken (Chicken, Water, Salt), Heavy Cream, Onions, Carrots, Enriched Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate [Vitamin B1], Folic Acid), Contains Less Than 2% Of Cream, Chicken Bone Broth Concentrate, Wild Rice, Sherry Wine, Garlic, Modified Food Starch, Salt, Cultured Skim Milk, Spices, Skim Milk, Chicken Fat, Chicken Flavor, Natural Flavor, Nisin Preparation*.