Broccoli Cheddar Soup With A Twist Of Butternut Squash
🥦
UPC Code
043000077443
Data Source
USDA
Package Weight
16 oz/1 lbs/453 g
Serving Sizes
1 package (453g)
Calories
249
Total Fat
14g
18%
Saturated Fat
9g
45%
Cholesterol
50mg
17%
Sodium
929mg
40%
Total Carbohydrate
16g
6%
Dietary Fiber
3.2g
11%
Sugars
7g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Broccoli Cheddar Soup With A Twist Of Butternut Squash are
27% in carbs, 54% in fat, and 19% in protein.
carbs:
27%
fat:
54%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Broccoli Cheddar Soup With A Twist Of Butternut Squash is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Broccoli Cheddar Soup With A Twist Of Butternut Squash is estimated to be 91%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Broccoli, Milk, Squash Puree, Cheddar Cheeses ([Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)], Cellulose Powder (To Prevent Caking]). Carrots, Contains Less Than 2% Of Cornstarch, Whey, Cream, Skim Milk, Vegetable Base (Cooked Vegetables [Carrot, Onion Celery], Salt, Sugar, Canola Oil, Potato Flour, Natural Flavor Maltodextrin, Carrot Powder), Salt, Dried Buttermilk, Cultured Skim Milk, Sodium Phosphate, Whey Protein Concentrate, Milkfat, Mustard Seed, Garlic Powder, Spices, Calcium Phosphate, Carrageenan, Lactic Acid, Cellulose Gum, Cheese Culture Nisin Preparation (To Support Quality), Oleoresin Paprika (Color), Annatto Extract (Color), Enzymes, Yeast Extract.
Other Foods