100% Grass Fed Ground Beef

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Brand Grass Run Farms

UPC Code 076338965199

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs

Serving Sizes 4 oz (112g)

Calories 180

Total Fat 9g 12%

Saturated Fat 3.5g 17%

Cholesterol 69mg 23%

Sodium 75mg 3%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 23g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of 100% Grass Fed Ground Beef are 0% in carbs, 47% in fat, and 53% in protein.

carbs: 0%

fat: 47%

protein: 53%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Grass Fed Ground Beef is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Grass Fed Ground Beef is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.