Baked Potato Soup With A Twist Of Cauliflower
🥔
UPC Code
043000077467
Data Source
USDA
Calories
199
Total Fat
12g
15%
Saturated Fat
7g
35%
Cholesterol
36mg
12%
Sodium
720mg
31%
Total Carbohydrate
15g
5%
Dietary Fiber
1.8g
6%
Sugars
2g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 453 g of Baked Potato Soup With A Twist Of Cauliflower are
31% in carbs, 55% in fat, and 14% in protein.
carbs:
31%
fat:
55%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Baked Potato Soup With A Twist Of Cauliflower is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Baked Potato Soup With A Twist Of Cauliflower is estimated to be 92%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Potatoes, Cauliflower, Milk, Sour Cream (Milk, Cream, Cultured Skim Milk, Nonfat Dry Milk Solids, Gelatin), Cheddar Cheese ([Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natamycin (A Natural Mold Inhibitor)], Cellulose Powder [To Prevent Caking]), Cream, Contains Less Than 2% Of Green Onions, Uncured Smoked Bacon Bits - No Nitrates Or Nitrites Added Except Those Naturally Occuring In Celery Powder And Sea Salt (Pork, Water, Sea Salt, Sugar, Celery Powder. May Contain Cherry Powder), Cornstarch, Salt, Carob Bean Gum, Cultured Skim Milk, Chicken Flavor (Chicken, Yeast Extract, Salt, Flavorings), Skim Milk, Spices, Natural Flavor, Rendered Bacon Fat, Sugar, Yeast Extract, Smoke Flavor, Nisin Preparation (To Support Quality).
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