Fire Roasted Veggie Mushrooms, Fire Roasted Onions, Red Peppers And Green Peppers, Black Olives Classic Crust Veggie Pizza

🫒

Brand O, That's Good!

UPC Code 043000080788

Data Source USDA

Nutrition Facts

Serving Sizes 0.2 pizza (133g)

pizza

Calories 281

Total Fat 9g 12%

Saturated Fat 3g 15%

Cholesterol 11mg 4%

Sodium 500mg 22%

Total Carbohydrate 40g 15%

Dietary Fiber 4g 14%

Sugars 4g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pizza of Fire Roasted Veggie Mushrooms, Fire Roasted Onions, Red Peppers And Green Peppers, Black Olives Classic Crust Veggie Pizza are 55% in carbs, 28% in fat, and 17% in protein.

carbs: 55%

fat: 28%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Fire Roasted Veggie Mushrooms, Fire Roasted Onions, Red Peppers And Green Peppers, Black Olives Classic Crust Veggie Pizza is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fire Roasted Veggie Mushrooms, Fire Roasted Onions, Red Peppers And Green Peppers, Black Olives Classic Crust Veggie Pizza is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Cauliflower Puree, Extra Virgin Olive Oil, Water, Oat Fiber, Contains Less Than 2% Of Salt, Yeast, Sugar, Natural Flavor [Contains Milk], Yeast Extract, Ascorbic Acid); Low-moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes); Pizza Sauce (Tomato Puree [Water, Tomato Paste], Sugar, Contains Less Than 2% Of Extra Virgin Olive Oil, Salt, Spices, Parmesan Cheese [Cultured Pasteurized Part-skim Milk, Salt, Enzymes], Garlic, Citric Acid); Fire Roasted Onions, Red Peppers, And Green Peppers, Mushrooms, Black Olives, Salt.