This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Maltodextrin, Salt. Contains 2% Or Less Of: Modified Whey, Buttermilk, Sugar, Sea Salt (Potassium Magnesium Chloride, Salt), Monosodium Glutamate, Monoglycerides, Modified Corn Starch, Citric Acid, Ricotta Cheese* (Whey, Milkfat, Lactic Acid, Salt), Vegetable Oil (Canola, Soybean, And/or Sunflower Oil), Blue Cheese* (Milk, Cultures, Salt, Enzymes), Lactic Acid, Parsley*, Natural Flavor, Calcium Lactate, Vinegar*, Yeast Extract, Cultured Nonfat Milk, Spice, Whey, Color (Yellow Lakes 5&6, Yellow 5&6, Red 40 Lake), Cheddar Cheese* (Cultured Milk, Salt, Enzymes), Palm Oil* (Palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Sodium Citrate, Nonfat Milk*, Silicon Dioxide (Anticaking Agent), Enzyme Modified Blue Cheese (Milk, Cultures, Salt, Enzymes), Sodium Phosphate, Enzyme Modified Cheddar Cheese (Milk, Cultures, Salt, Enzymes).*Dried