Filet Of Beef Tenderloin

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Brand Shurfine

UPC Code 011161471110

Data Source USDA

Nutrition Facts

Package Weight 6 oz/168 g

Serving Sizes 1 steak (168g)

steak

Calories 260

Total Fat 14g 18%

Saturated Fat 6g 30%

Cholesterol 91mg 30%

Sodium 670mg 29%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 30.1g 60%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 steak of Filet Of Beef Tenderloin are 2% in carbs, 50% in fat, and 48% in protein.

carbs: 2%

fat: 50%

protein: 48%

Carbs to Weight Ratio

The carbs to weight ratio of Filet Of Beef Tenderloin is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Filet Of Beef Tenderloin is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Tenderloin, *Water, Less Than 2% Of Salt, Natural Flavors (Including Mesquite Smoke), Sodium Lactate, Sodium Acetate, Torula Yeast, Autolyzed Yeast, Sodium Phosphates. Bacon Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.