Saltie Public Food Database

Tapioca Pudding, Vanilla, Vanilla

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Brand My-t-fine
UPC Code 072392330249
Data Source USDA

Nutrition Facts

Package Weight 2.75 oz/77 g
Serving Sizes 0.5 cup (19g)
cup
Calories 70
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 12g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Tapioca Pudding, Vanilla, Vanilla are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Tapioca Pudding, Vanilla, Vanilla is 95%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tapioca Pudding, Vanilla, Vanilla is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Tapioca, Cornstarch, Food Starch Modified, Salt, Contains Less Than 2% Of The Following: Natural And Artificial Flavor, Partially Hydrogenated Soybean And Cotton Seed Oil, Yellow 5, Yellow 6, Soy Lecithin.

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