Peach Coconut Crisp Peach Oat Blend With Oatmeal Crumble, Honey Roasted Almonds & Dried Coconut

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Brand Chobani

UPC Code 818290016942

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 container (150g)

container

Calories 190

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 71mg 3%

Total Carbohydrate 28g 10%

Dietary Fiber 2g 7%

Sugars 17g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Peach Coconut Crisp Peach Oat Blend With Oatmeal Crumble, Honey Roasted Almonds & Dried Coconut are 56% in carbs, 36% in fat, and 8% in protein.

carbs: 56%

fat: 36%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Peach Coconut Crisp Peach Oat Blend With Oatmeal Crumble, Honey Roasted Almonds & Dried Coconut is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peach Coconut Crisp Peach Oat Blend With Oatmeal Crumble, Honey Roasted Almonds & Dried Coconut is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oat Blend* (Water, Whole Grain Oats*), Cane Sugar, Coconut, Tapioca Flour, Almonds, Peaches, Contains Less Than 2% Of: Mandarin Orange, Wheat Flour, Oatmeal, Pea Protein*, Vegetable Oils (Palm, Sunflower), Honey, Lemon Juice Concentrate*, Fruit Pectin, Raisin Paste, Fruit Juice Concentrate (For Color), Baking Soda, Cinnamon, Locust Bean Gum, Natural Flavors, Water, Salt, Cultures.