Chili Lemon Botana
🍋
UPC Code
690166346267
Data Source
USDA
Package Weight
5 oz/141.8 g
Serving Sizes
0.25 cup (30g)
Calories
160
Total Fat
12g
15%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
10g
4%
Dietary Fiber
2g
7%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Chili Lemon Botana are
23% in carbs, 63% in fat, and 14% in protein.
carbs:
23%
fat:
63%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Chili Lemon Botana is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chili Lemon Botana is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Toasted Corn (Corn, High Oleic Canola Oil, Corn Oil, Salt), Pumpkin Seeds, Vegetable Oil (May Contain One Or More Of The Following: Peanut And/or Canola Oil), Chili Lemon Seasoning (Salt, Chili Powder, Citric Acid, Natural Flavors, Lemon Juice Powder [Corn Syrup, Natural Flavoring], With No More Than 2% Silicon Dioxide As Anticaking Agent And Soybean Oil [Processing Aid]), Spicy Seasoning (Salt, Ground Chili Peppers, Ground Cayenne Peppers, Spice Extractives, Torula Yeast, Natural Flavors, Silicon Dioxide [Less Than 2% To Prevent Caking]), Salt.
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