Saltie Public Food Database

Zen A Blend Of Roasted & Salted Peanuts, Rice Crackers, Wasabi Peas, Roasted & Salted Almonds And Cashews Party Mix

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Brand Meijer
UPC Code 708820564701
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 0.333 cup (28g)
cup
Calories 140
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 7%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Zen A Blend Of Roasted & Salted Peanuts, Rice Crackers, Wasabi Peas, Roasted & Salted Almonds And Cashews Party Mix are 33% in carbs, 50% in fat, and 17% in protein.

carbs: 33%
fat: 50%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Zen A Blend Of Roasted & Salted Peanuts, Rice Crackers, Wasabi Peas, Roasted & Salted Almonds And Cashews Party Mix is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Zen A Blend Of Roasted & Salted Peanuts, Rice Crackers, Wasabi Peas, Roasted & Salted Almonds And Cashews Party Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts (Roasted In Peanut, Sunflower And/or Cottonseed Oil, Salt), Rice Crackers (Soy Sauce [Water, Soybeans, Wheat, Salt], Sugar Seaweed, Chili, Sesame Seeds, Artificial Colors Fd&c Yellow 6 And 5), Wasabi Peas (Green Peas, Rice Flour, Sugar, Corn Starch, Salt, Palm Oil, Wasabi Powder, Fd&c Blue 1, Fd&c Yellow 5 [Artificial Coloring]), Almonds And Cashews Roasted In Peanut, Sunflower And/or Cottonseed Oil/salt).

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