Pure Pineapple Pure Whole Milk Greek Yogurt + Pineapple
🍍
UPC Code
818290010742
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Sizes
1 container (150g)
Calories
140
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
26mg
9%
Sodium
75mg
3%
Total Carbohydrate
14g
5%
Dietary Fiber
1.1g
4%
Sugars
12g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Pure Pineapple Pure Whole Milk Greek Yogurt + Pineapple are
39% in carbs, 31% in fat, and 30% in protein.
carbs:
39%
fat:
31%
protein:
30%
Carbs to Weight Ratio
The carbs to weight ratio of Pure Pineapple Pure Whole Milk Greek Yogurt + Pineapple is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pure Pineapple Pure Whole Milk Greek Yogurt + Pineapple is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Water, Pineapple, Evaporated Cane Sugar, Lemon Juice Concentrate, Fruit Pectin, Locust Bean Gum, Natural Flavor, Fruit Juice Concentrate (For Color), Guar Gum. Contains Live And Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus And L. Casei.
Other Foods