S'more S'mores Sweet Vanilla Low-fat Greek Yogurt With Honey Graham Crackers, Milk Chocolate, & Toasted Sugar Bits
🍫
UPC Code
818290011817
Data Source
USDA
Package Weight
21.2 oz/1.3 lbs/601 g
Serving Sizes
1 container (150g)
Calories
180
Total Fat
4.5g
6%
Saturated Fat
2.5g
13%
Cholesterol
15mg
5%
Sodium
90mg
4%
Total Carbohydrate
24g
9%
Dietary Fiber
1.1g
4%
Sugars
19g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of S'more S'mores Sweet Vanilla Low-fat Greek Yogurt With Honey Graham Crackers, Milk Chocolate, & Toasted Sugar Bits are
52% in carbs, 22% in fat, and 26% in protein.
carbs:
52%
fat:
22%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of S'more S'mores Sweet Vanilla Low-fat Greek Yogurt With Honey Graham Crackers, Milk Chocolate, & Toasted Sugar Bits is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of S'more S'mores Sweet Vanilla Low-fat Greek Yogurt With Honey Graham Crackers, Milk Chocolate, & Toasted Sugar Bits is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Water, Evaporated Cane Sugar, Canesugar, Wheat Flour, Brown Sugar, Chocolate Liquor, Cocoa Butter, Palm Oil, Milk, Vanilla Extract, Wheat Bran, Fruit Pectin, Natural Flavors, Honey, Baking Soda, Locust Bean Gum, Salt, Guargum, Lemon Juice Concentrate, Wheat Germ, Sunflower Lecithin, Organic Soy Lecithin, Vanilla. Contains Milk, Wheat, And Soy.
Other Foods