Chicken Pot Stickers

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Brand Pada Sushi

UPC Code 851167002754

Data Source USDA

Nutrition Facts

Package Weight 6.0 oz/170 g

Serving Sizes 5 pieces (85g)

pieces

Calories 136

Total Fat 3.2g 4%

Saturated Fat 2.1g 11%

Cholesterol 14mg 5%

Sodium 486mg 21%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 3g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Chicken Pot Stickers are 61% in carbs, 21% in fat, and 18% in protein.

carbs: 61%

fat: 21%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Pot Stickers is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Pot Stickers is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Cabbage, Chicken, Onion, Carrot, Textured Soy Protein (Water, Soy Flour), Corn Starch, Chicken Extract (Chicken, Salt), Soy Sauce (Water, Wheat, Soybean, Salt), Sugar, Salt, Sesame Oil, Garlic, Ginger, Autolyzed Yeast Extract, White Pepper. Dough Skin: Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Flour Conditioner (Sorbitol, Soybean Oil, Lecithin, Polyethylene Glycol), Salt.