Saltie Public Food Database

Tiger Roll

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Brand Pada Sushi
UPC Code 851167002327
Data Source USDA

Nutrition Facts

Package Weight 9.0 oz/256 g
Serving Sizes 2 pieces (64g)
pieces
Calories 110
Total Fat 4.5g 6%
Saturated Fat 0.5g 2%
Cholesterol 25mg 8%
Sodium 260mg 11%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Tiger Roll are 46% in carbs, 39% in fat, and 15% in protein.

carbs: 46%
fat: 39%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Tiger Roll is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tiger Roll is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Rice, Imitation Crab (Minced Pollack, Water, Egg White, Wheat Starch, Corn Starch, Sugar, Sorbitol, Salt, Monosodium Glutamate, Rice Wine, Crab Extract, Artificial Flavor, Disodium Guanylate, Disodium Inosinate, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Annatto, Carmine, Paprika), Shrimp Tempura, Shrimp, Avocado, Cucumber, Mayonnaise, Rice Vinegar (Water, Rice, Sugar, Salt), Unagi Sauce (Soy Sauce [Water, Soybeans, Wheat, Salt], Sugar, Glucose Syrup [Corn Starch, Water], Caramel Color, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Sesame Seeds, Seaweed. [See Package : Wasabi, Ginger, Soy Sauce]

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