Sweet & Sour Chiken

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Brand Tai Pei

UPC Code 070077001156

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1 package (397g)

package

Calories 461

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 20mg 7%

Sodium 580mg 25%

Total Carbohydrate 92.1g 33%

Dietary Fiber 4g 14%

Sugars 34g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Sweet & Sour Chiken are 78% in carbs, 11% in fat, and 11% in protein.

carbs: 78%

fat: 11%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet & Sour Chiken is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet & Sour Chiken is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice: Water, Rice., Vegetables: Green Bell Peppers, Carrots, Onions, Pineapple., Sauce: Water, High Fructose Corn Syrup, Modified Food Starch, Pineapple Juice Concentrate, Vinegar, And Sugar, Contains 2% Or Less Of The Following: Flavorings, Salt, Xanthan Gum, Fd&c Red #40 And Fd&c Yellow #5., Breaded Chicken Breast Chunks: Boneless Skinless Chicken Breast With Rib Meat, Water, Modified Food Starch, Sodium Phosphate, Salt. Battered With: Water, Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Rendered Chicken Fat, Nonfat Dry Milk, Dextrose, Dipotassium Phosphate, Xanthan Gum, Tbhq, Citric Acid, Spice Extractives. Breaded With: Bleached Wheat Flour, Salt, Rice Flour, Dextrose, Spices, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Yeast, Extractives Of Paprika. Breading Set In Vegetable Oil.