Thick Bologna
🍽
UPC Code
075450099126
Data Source
USDA
Serving Sizes
1 slice (45g)
Calories
150
Total Fat
13g
17%
Saturated Fat
5g
25%
Cholesterol
35mg
12%
Sodium
468mg
20%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Thick Bologna are
13% in carbs, 76% in fat, and 10% in protein.
carbs:
13%
fat:
76%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Thick Bologna is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Thick Bologna is estimated to be 51%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mechanically Separated Chicken, Pork, Water, Corn Syrup, Beef, Modified Food Starch, Contains 2% Or Less Of Salt, Flavoring, Potassium Lactate, Sodium Lactate, Sodium Phosphates, Dextrose, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
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