Pepper Beef
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UPC Code
070077001163
Data Source
USDA
Package Weight
14.2 oz/403 g
Serving Sizes
1 package (403g)
Calories
480
Total Fat
12g
15%
Saturated Fat
2g
10%
Cholesterol
24mg
8%
Sodium
1280mg
56%
Total Carbohydrate
75g
27%
Dietary Fiber
4.8g
17%
Sugars
17g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Pepper Beef are
62% in carbs, 22% in fat, and 16% in protein.
carbs:
62%
fat:
22%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Pepper Beef is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pepper Beef is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Rice: Water,rice., Vegetables: Carrots, Broccoli, Green Peas, Celery., Sauce: Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol, Vinegar), Sugar, Canola Oil, White Wine (Grapes, Sulfites), Water, Green Onion, Sesame Seed Oil, Modified Food Starch, Garlic Powder, Spice., Cooked Seasoned Beef Pectoral And Modified Food Starch Product: Beef, Water, Seasoning (Modified Food Starch [Corn & Tapioca], Corn Syrup Solids, Salt, Sodium Phosphate, Spices, Beef Stock, Disodium Inosinate & Disodium Guanylate, Yeast Extract, Grill Flavor, (Maltodextrin, Salt, Grill Flavor (From Partially Hydrogenated Soybean And/or Cottonseed Oil], Modified Corn Starch, Corn Syrup Solids, Smoke Flavoring, Tricalcium Phosphate], Xanthan Gum), Seasoning (Salt, Beef Flavor, Onion Powder, Caramel Color, Maltodextrin, Sugar, Spices, Garlic Powder).
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