Saltie Public Food Database

Pepper Beef

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Brand Tai Pei
UPC Code 070077001163
Data Source USDA

Nutrition Facts

Package Weight 14.2 oz/403 g
Serving Sizes 1 package (403g)
package
Calories 480
Total Fat 12g 15%
Saturated Fat 2g 10%
Cholesterol 24mg 8%
Sodium 1280mg 56%
Total Carbohydrate 75g 27%
Dietary Fiber 4.8g 17%
Sugars 17g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Pepper Beef are 62% in carbs, 22% in fat, and 16% in protein.

carbs: 62%
fat: 22%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Pepper Beef is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepper Beef is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice: Water,rice., Vegetables: Carrots, Broccoli, Green Peas, Celery., Sauce: Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol, Vinegar), Sugar, Canola Oil, White Wine (Grapes, Sulfites), Water, Green Onion, Sesame Seed Oil, Modified Food Starch, Garlic Powder, Spice., Cooked Seasoned Beef Pectoral And Modified Food Starch Product: Beef, Water, Seasoning (Modified Food Starch [Corn & Tapioca], Corn Syrup Solids, Salt, Sodium Phosphate, Spices, Beef Stock, Disodium Inosinate & Disodium Guanylate, Yeast Extract, Grill Flavor, (Maltodextrin, Salt, Grill Flavor (From Partially Hydrogenated Soybean And/or Cottonseed Oil], Modified Corn Starch, Corn Syrup Solids, Smoke Flavoring, Tricalcium Phosphate], Xanthan Gum), Seasoning (Salt, Beef Flavor, Onion Powder, Caramel Color, Maltodextrin, Sugar, Spices, Garlic Powder).

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