Grilled White Meat Chicken

🥩

Brand Tai Pei

UPC Code 070077812509

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 0.75 cup (85g)

cup

Calories 100

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 55mg 18%

Sodium 490mg 21%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Grilled White Meat Chicken are 8% in carbs, 26% in fat, and 66% in protein.

carbs: 8%

fat: 26%

protein: 66%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled White Meat Chicken is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled White Meat Chicken is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grilled Seasoned White Meat Chicken Strips (White Chicken Meat, Water, Corn Oil, Brown Sugar, Salt, Soy Sauce [Water, Wheat, Soy Beans, Salt], Sodium Phosphate, Dried Chicken Stock [Chicken Stock, Salt], Carrageenan).