Saltie Public Food Database

Egg Rolls, Pork

🥚
Brand Tai Pei
UPC Code 070077008513
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 egg roll + sauce (85g)
egg roll + sauce
Calories 160
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 350mg 15%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 6g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 egg roll + sauce of Egg Rolls, Pork are 44% in carbs, 44% in fat, and 12% in protein.

carbs: 44%
fat: 44%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Egg Rolls, Pork is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Egg Rolls, Pork is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filler: Cabbage, Pork, Carrots, Contains Less Than 2% Of: Green Onions, Ginger, Flavor Enhancer (Yeast Extract, Maltodextrin, Natural Flavors), Whole Wheat Flour, Spice, Sesame Seed Oil, Corn Starch, Textured Vegetable Protein (Soy Protein Concentrate), Sugar, Salt, Canola Oil. Wrapper: Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: Dried Whole Egg, Dried Egg White, Flavor Enhancer (Yeast Extract, Natural Flavor, Salt), Soy Lecithin, Dextrose, Vital Wheat Gluten, Yeast Extract, Salt, Canola Oil. Prefried In Vegetable Oil. Sauce: Water, Sugar, Tomato Paste, Rice Vinegar, Corn Starch, Fermented Soy Sauce (Water, Soybeans, Wheat, Salt), Salt, Citric Acid, Xanthan Gum, Vegetable Juice (Color), Extractives Of Paprika, Annatto Extract, Natural Flavors.

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