Thai Style Rice Noodle Salad

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Brand Whole Foods Market

UPC Code 030223025153

Data Source USDA

Nutrition Facts

Package Weight 13.65 oz/387 g

Serving Sizes 1 container (387g)

container

Calories 422

Total Fat 12g 15%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 561mg 24%

Total Carbohydrate 68.1g 25%

Dietary Fiber 3.1g 11%

Sugars 17g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Thai Style Rice Noodle Salad are 63% in carbs, 25% in fat, and 12% in protein.

carbs: 63%

fat: 25%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Style Rice Noodle Salad is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Style Rice Noodle Salad is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice Noodles (Water, Rice Noodles [Water, Rice]), Fried Tofu (Tofu [Water, Soybeans, Bittern Or Nigari {An Extract Of Seawater) Natural Calcium Sulfate], Soy Or Canola Oil), Sesame Ginger Dressing (Water, Sugar, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol {To Retain Freshness}, Vinegar, Lactic Acid], Rice Vinegar, Ginger, Modified Corn Starch, Canola Oil, Sesame Seeds, Xanthan Gum, Sesame Oil, Dried Garlic, Dried Onion), Napa Cabbage, Red Bell Pepper, Red Cabbage, Cucumber, Carrot, Lime Wedge, Cilantro, Green Onion, Sesame Seed.