Saltie Public Food Database

Lemon Garlic Pork Loin Filet

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UPC Code 736490840030
Data Source USDA

Nutrition Facts

Package Weight 27.2 OZ/1.7 LBS
Serving Sizes 4 oz (112g)
oz
Calories 160
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 65mg 22%
Sodium 520mg 23%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Lemon Garlic Pork Loin Filet are 8% in carbs, 41% in fat, and 52% in protein.

carbs: 8%
fat: 41%
protein: 52%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Garlic Pork Loin Filet is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Garlic Pork Loin Filet is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Seasoning Ingredients: Maltodextrin, Salt, Dehydrated Garlic Lemon Powder, Yeast Extract, Natural Pork Flavor [Natural Flavor (Contains Canola Oil And Smoke), Yeast Extract, Pork Stock, Salt, Maltodextrin And Spice]. Parsley Vinegar Powder (Maltodextrin, Vinegar And Food Starch Modified), Oregano And Natural Flavor.

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