Reduced Sodium Vegetable Beef Chunky Soup, Vegetable Beef

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Brand Food Club

UPC Code 036800168343

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (245g)

cup

Calories 120

Total Fat 1.5g 2%

Saturated Fat 0.5g 2%

Cholesterol 15mg 5%

Sodium 480mg 21%

Total Carbohydrate 19g 7%

Dietary Fiber 2.9g 11%

Sugars 2g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Reduced Sodium Vegetable Beef Chunky Soup, Vegetable Beef are 61% in carbs, 11% in fat, and 29% in protein.

carbs: 61%

fat: 11%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Reduced Sodium Vegetable Beef Chunky Soup, Vegetable Beef is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Reduced Sodium Vegetable Beef Chunky Soup, Vegetable Beef is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Carrots, Potatoes, Seasoned Cooked Beef (Beef, Water, Salt, Sodium Phosphate), Celery, Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Tomato Juice, Corn, Green Beans, Peas, Modified Food Starch, Contains Less Than 2% Of: Beef Flavor (Beef Broth, Natural Flavor), Yeast Extract, Hydrolyzed Wheat Gluten, Potassium Chloride, Vegetable Base (Cooked Vegetables [Carrot, Celery, Onions], Sugar, Salt, Corn Oil, Autolyzed Yeast Extract, Flavorings), Flavoring (Maltodextrin, Natural Flavor, Modified Tapioca Starch, Salt), Dry Beef Stock, Hydrolyzed Yeast Protein, Onion Powder, Sea Salt, Garlic Powder, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Lactic Acid.