Taco Beef Burritos

🌮

Brand El Monterey

UPC Code 071007097171

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs

Serving Sizes 1 burrito (113g)

burrito

Calories 280

Total Fat 14g 18%

Saturated Fat 4.5g 23%

Cholesterol 15mg 5%

Sodium 390mg 17%

Total Carbohydrate 32g 12%

Dietary Fiber 3g 11%

Sugars 0g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Taco Beef Burritos are 45% in carbs, 44% in fat, and 11% in protein.

carbs: 45%

fat: 44%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Taco Beef Burritos is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Taco Beef Burritos is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Wheat Flour: (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Beef, Beans, Vegetable Oil: (Soybean, Canola, Palm And/or Corn Oil), Contains 2% Or Less: Textured Vegetable Protein (Soy Flour, Caramel Color), Salt, Isolated Pea Product, Spices, Seasoning (Contains Maltodextrin), Chili Pepper, Cheddar Flavor (Corn Syrup Solids, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Salt, Yeast Extract, Disodium Phosphate, Natural Flavors, Annatto), Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guar Gum, Food Starch, Sodium Metabisulfite), Paprika, Sugar.