This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Macaroni And Cheese (Cooked Macaroni [Water, Enriched Semolina {Durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}], Water, Milk [With Vitamin D3], Cheddar Cheese [Cultured Pasteurized Milk, Salt, Enzymes, Annatto {Color}], Cheddar Cheese Flavor [Cheddar Cheese {Cultured Milk, Salt, Enzymes}, Water, Sodium Phosphate, Enzymes], Soybean Oil, Modified Corn Starch, Natural Cheese Flavor [Cheddar Cheese {Cultured Milk, Salt, Enzymes}, Natural Flavors, Maltodextrin, Water, Salt, Disodium Phosphate], Salt, Sodium Phosphates, Low Sodium Sea Salt [Sea Salt, Potassium Chloride, Magnesium Salts], Mono- And Diglycerides, Soy Lecithin, Annatto Extract [Color]), Barbecue Sauce (Water, Sugar, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Apple Cider Vinegar, Brown Sugar, Catsup [Tomato, Corn Syrup, Vinegar, Salt, Dextrose, Onion Powder, Garlic Powder, Spices, Natural Flavors], Molasses, Mustard [Distilled Vinegar, Water, Mustard Seeds, Salt, Turmeric {Color}, Paprika, Spice, Natural Flavor, Garlic Powder], Chili Powder [Chili Pepper, Salt, Spices, Garlic, Ethoxyquin {To Retain Color}], Modified Corn Starch, Spices, Butter Flavor [Dehydrated Butter, Buttermilk Powder, Natural Flavor, Maltodextrin, Modified Food Starch], Soybean Oil, Xanthan Gum), Cooked Shredded Pork (Pork, Pork Broth, Salt, Garlic Powder, Sodium Phosphate, Caramel Color, Onion Powder, Paprika, Lemon Juice Concentrate).